It is distinguished by its nutritional qualities, including protein and fiber, which are several times higher than those of wheat. 
Advantages:
has a beneficial effect on the immune system
Suitable for:
making different pastries
Easy to process, has good taste and is slightly sweeter than usual. Gives a slightly darker color to baked goods. Benefits of einkorn - eases digestion, controls cholesterol levels, improves blood circulation, improves bone health, boosts immunity, reduces the chances of diabetes by decreasing the level of cholesterol.